Alexandra Abrams

I discovered my love of movement at a very young age, training in all styles of dance, focusing on Modern, Jazz, and Ballet. I continued dancing while earning a Bachelor of Science from Syracuse University in Hospitality Management. I became certified in Zumba and now have +10 years of teaching experience. I completed my apprenticeship at Core Pilates NYC where I fell in love with the Pilates method and its ability to safely improve core stability, postural alignment, and balance.  I truly believe that the strength and mobility of the core muscles are the foundation for all types of movement. With my classical Pilates training and enthusiastic spirit, I hope to motivate others to be leaner, stronger and centered, living a happier, healthier lifestyle.

CERTIFICATIONS

Comprehensive Training in Classical Pilates at Core Pilates NYC - 600 hrs.